phraseology/what is a release?
2016-03-08 19:00 - 20:30 (America/New_York) | Studio at 550
Taught by Michael Figueroa
this class is for people that went to pomo colleges and are looking to have an outlet other than yoga to achieve physical exhaustion or your “center”
this class is for people that have a skill set that they feel is not being utilized
this class is for people that want to know how to relax into their bodies but not look/feel flaccid
this class is for people that can’t make it to the Midday Movement Series
this class is for people who don’t believe in catharsis
this class is for people that want catharsis
this class is for people that want to take part in the Ruckus
all people are welcome to take this class
we will do some things to understand or evaluated what effort is
we will talk about the back of the body as opposed to the front
we will talk about releasing into real time action
we will learn a lot of movement
the movement will accumulate each class
so by the end of it all you will have a really long phrase to get through
Event link: https://studioat550.spaces.nexudus.com/en/events/view/148859747/phraseology-what-is-a-release-
